Yoga & Functional Movement
Our Movement Enhancement classes are designed to assess your individual restrictions, educate you on your limiting factors and help you set both long and short-term goals. Next, we implement the proper mode(s) of treatments necessary to help you and people of ALL ages reach their goals and move at the highest level possible.
Feel free to ask us a question!
You can find us here, feel free to drop by or give us a call.
Phone: 507-993-0830
Address: 3270 19th Street NW, #203 Rochester, MN 55901
Email: feelbetter@optimal-movement.com
