Yoga & Functional Movement

Yoga & Functional Movement Classes In Rochester, MN

Our Movement Enhancement classes are designed to assess your individual restrictions, educate you on your limiting factors and help you set both long and short-term goals. Next, we implement the proper mode(s) of treatments necessary to help you and people of ALL ages reach their goals and move at the highest level possible.

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You can find us here, feel free to drop by or give us a call.