Blog

Sciatica is one of the most common conditions we see in clinic and it can be a real pain in the butt!. In fact, 80% of people at some stage in their lives experience back pain, with approximately 9% experiencing it at any given moment....

Frozen shoulder may pose a lengthy journey for many, but with the appropriate treatment, you can regain optimal mobility very quickly. We have had many clients regain full function in as little 4-8 weeks...

 The benefits of NAD+ IV therapy are increasingly being recognized across various aspects of health and wellness. From boosting cellular energy production to supporting anti-aging mechanisms, this innovative therapy holds promise for those seeking a holistic approach to well-being. As with any medical intervention, it's...

 Shockwave therapy represents a paradigm shift in the field of non-invasive medical treatments. Its ability to harness the body's natural healing mechanisms, coupled with the absence of invasive procedures, positions it as a valuable option for individuals seeking relief from chronic pain and faster recovery...

StemWave therapy is thought to stimulate endogenous stem cells, which are the body's own regenerative cells. The shock waves generated during the therapy may trigger a response in local stem cell populations, promoting their activation and migration to the site of injury or damage....

In the realm of innovative pain management, Stemwave Extracorporeal Shock Wave (ESW) therapy emerges as a beacon of hope. Let's delve into the fascinating world of this cutting-edge treatment and unravel how StemWave works to alleviate pain and foster the body's natural healing mechanisms. How Does...

Swedish Massage offers an array of therapeutic benefits, from stress reduction to improved circulation and muscle tension relief....

 Reiki at Optimal Movement Nestled in the heart of Rochester, Minnesota, lies a sanctuary of serenity and well-being known as Optimal Movement. Committed to providing comprehensive wellness solutions, Optimal Movement has become synonymous with holistic healing. Among the array of services offered, Reiki, a time-honored energy...

Prenatal Massage at Optimal Movement Welcoming the miracle of life is a journey like no other, and at Optimal Movement, we recognize the significance of providing comprehensive care for expectant mothers. Nestled in the heart of Rochester, Minnesota, our wellness clinic offers a specialized prenatal massage...

Battlefield acupuncture offers a drug-free alternative for pain management, which can be especially beneficial for individuals who prefer to avoid or reduce their dependence on pain medications. This aspect makes it an appealing option for patients seeking a more holistic approach to pain relief. ...