Rick is a compassionate and dedicated practitioner of Yoga and is also a Somatic Yoga Therapist.
Oftentimes our natural movement patterns are obscured by pain and injuries stemming from bad habits, trauma or overuse. Rick helps his clients find their bodies’ intended patterns through body awareness, breathework, muscle activation exercises, and muscle activation therapy liberating the individual from pain.
He is a certified 500hr soma yoga therapy instructor and studies yoga therapy at Yoga North Soma Yoga Institute in Duluth, MN, where he focuses on Thomas Hannah clinical somatics, Buteyko breathing, therapeutic yoga, ayurveda and classic hatha yoga. He is also a AFPA certified holistic wellness coach and holistic nutritionist, as well as a French Culinary Chef.
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