Physical Therapy

Physical Therapy In Rochester, MN

At Optimal Movement we offer Physical Therapy in Rochester, MN that strives to enhance movement across one’s lifespan by providing skilled, individualized and quality care to every patient. We specialize in the treatment of acute and chronic orthopedic injuries, pre- and post-operative care, vestibular dysfunction, chronic pain management and low back pain.

 

We understand that finding the right provider and treatment can be confusing and overwhelming at times. However, we remove the guess work by providing every patient with a 1-on-1 consultation and treatment experience. First you undergo a comprehensive examination to get to the source of your pain and/or limitation. This is followed by treatment session(s) that consist of evidenced-based therapeutic techniques. These techniques range from manual therapy to skilled exercise programming focused on the common goal of getting you back to the life you love. Finally, you are given a tailored and individualized home program that is both convenient and sustainable.

Dr. BJ Nash Optimal Movement Physical Therapist in Rochester, MN.

Physical Therapy conditions we treat

At Optimal Movement we offer Physical Therapy in Rochester, MN that strives to enhance movement across one’s lifespan by providing skilled, individualized and quality care to every patient. We provide an unhurried, patient focused experience where we take a look at the whole person rather than just their dysfunction or injury. Dr. BJ Nash specializes in the treatment of pre- and post-operative care, vestibular dysfunction, orthopedic and sports related injuries and back pain.

Additional Conditions We Treat

Here are some additional Physical Therapy conditions that we treat at Optimal Movement in Rochester, MN.

Joint Pain

  • Shoulder pain
  • Elbow pain
  • Wrist and hand pain
  • Ankle and foot pain
  • Hip pain
  • Knee pain
  • Osteroarthritis

Chronic Pain Management

  • Complex regional pain syndrome
  • Fibromyalgia
  • Osteoarthritis
  • Myofascial pain syndrome
  • Neuropathy
  • Central sensitization
  • Overuse injuries
  • Headaches
  • Migraines
  • Neck pain
  • Back pain
  • Joint pain

How Can Physical Therapy Help You?

Physical therapy is a unique profession that can address many concerns ranging from bone, joint, and ligament issues to dizziness and balance problems. Physical therapists will help you manage your pain and other symptoms, focus on improving function, and collaborate with you to develop a plan of care to ensure lasting results. We can help modify lifestyle factors to eliminate pain in the short term, but prevent it from coming back in the future. Here at Optimal Movement, we care for people of all ages, from children to older adults, specializing in treating the following conditions:

Acute and chronic orthopedic injuries

Pre- and post-operative care

Chronic pain management

Lower Back Pain

The aim of physical therapy is to get back to doing the things you love as quickly and safely as possible. We always offer unhurried patient focused sessions where we take a look at the whole person not just their dysfunction. Our expectation is that you walk away with not only improved understanding of your condition but also provide you with the tools to help manage your condition well into the future.

Truly Individualized Care

Living pain-free takes discipline and attention. It’s important to have a body that can go where you need it to go and stand up to the world’s grueling demands. Optimal Movement takes the guesswork out of health so you can live the life you want to live without worrying about the physical and mental tolls of life. We focus on optimizing your health so you can focus on living life without limits.

“I used Bj Nash three weeks ago I had hip surgery and everything he said and did for me was spot on. I highly recommend him.”

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