Find Relief For Your Shoulder Pain in Rochester, MN
At Optimal Movement in Rochester, MN, we understand the challenges that come with shoulder pain. Our committed team utilizes a Multifaceted approach to reduce your discomfort and improve your overall health. Whether your pain is new, old, or stemming from the stresses of daily life, our customized treatment plans are specifically designed to meet your individual needs, helping you restore comfort and mobility. Begin your journey toward a more active and pain-free life with Optimal Movement and experience the relief you deserve.
Common Risk Factors and Causes of Shoulder Pain
Shoulder pain is often caused by injury or overuse, both of which are more likely for those who engage in sports and other high-risk activities. Any activities that include repetitive use of the shoulder and arm can lead to shoulder pain. Many people injure their shoulders from lifting heavy objects, sleeping awkwardly, or catching themselves from a fall.
Common injuries that cause shoulder pain are as follows:
- Rotator cuff injuries
- Tendonitis
- Bursitis
- Shoulder impingement
- Arthritis
- Fractures
- Dislocations
Symptoms of Shoulder Pain
Sharp or or dull pain
Radiating pain
Pain with movement
Deep discomfort
Heaviness or weakness
Clicking or popping
Pain when sleeping
How we treat Shoulder Pain in Rochester, MN
At Optimal Movement in Rochester, MN, we adopt a comprehensive approach to treating shoulder pain that integrates massage therapy, chiropractic care, acupuncture, or shockwave therapy. Our team begins with a thorough assessment to identify the root causes of your pain, followed by a tailored treatment plan that addresses your specific needs. By combining the precision of chiropractic adjustments to improve spinal alignment and nerve function, with the soothing techniques of massage therapy and the balancing effects of acupuncture, we aim to reduce pain, inflammation, and stiffness. Our goal is to not only alleviate your symptoms but also to restore your body’s natural movement and improve your quality of life. We believe in empowering our patients through education and supportive care, enabling you to maintain and enhance your well-being long after treatment.
Services we offer for Shoulder Pain
Our Staff Who Can Help With Shoulder Pain
At Optimal Movement, our team of experienced chiropractors, massage therapists, and acupuncturists are dedicated to helping you manage and relieve chronic pain. Each staff member brings specialized knowledge and compassionate care to ensure you receive the most effective treatment tailored to your individual needs.
Dr. Philip Kish L.Ac
Madeline Smyrk
Dr. Kyler Maxfield
Dr. Josh Kampe
Brittany Cupery
Marisol Torres
Danny Xu
Gunter Mussell
Ryan Hoyme
Marissa Fitzsimmons
Deb Strand
Natalie Barry
La’Mika Davis
Marisa Wood
Frequently Asked Questions
Here are answers to some frequently asked questions about managing your Shoulder Pain in Rochester, Minnesota, providing you with insights and practical tips for effective relief.
What causes chronic pain to develop in some people but not others?
At Optimal Movement we utilize Chiropractic care, Acupuncture, Shockwave Therapy, and Massage therapy combined with patient education, corrective exercises, and lifestyle modification to help with Shoulder Pain.
What Treatments help with Shoulder Pain?
Massage therapy helps by manipulating the body’s soft tissues to reduce muscle tension, improve circulation, and prompt the release of endorphins which are the body’s natural painkillers. It can be particularly effective for chronic pain by helping to break the cycle of pain and muscle tension that often exacerbates conditions such as back pain or headaches.
Can acupuncture really help with shoulder pain, and how does it work?
Yes, with a comprehensive exam Acupuncture can be an effective treatment for shoulder pain. Acupuncture is used to target the impacted muscles and nerves in order to increase blood flow, reduce inflammation, provide pain relief, and stimulate neurological function to the impacted structures which aids in the healing and recovery of shoulder pain.
What lifestyle changes can support the treatment of chronic pain?
Chiropractors focus on aligning the spine and joints that the nerves, muscles, and joints. Chiropractic adjustments provide proper neurological function which helps reduce tension and inflammation in the impacted joints. Chiropractors also provide soft tissue therapies, stretching, and strengthening exercises combined with patient education on ergonomics to ensure the client maintains proper health and balance.
Are there any risks associated with chiropractic adjustments?
Chiropractic care is generally safe when performed by a trained and licensed professional. However, some individuals might experience mild side effects such as temporary soreness, stiffness, or fatigue. People with certain medical conditions, like osteoporosis or inflammatory arthritis, should consult with a healthcare provider before receiving chiropractic adjustments.
When should I see a Doctor for shoulder pain
- If pain persists for more than a few days
- If you experience severe pain or swelling
- If you have difficulty moving your shoulder
- If pain follows an injury or accident
- If you experience numbness or tingling in your arm
How is shoulder pain diagnosed?
- Physical examination
- Imaging tests (X-rays, MRI, or ultrasound)
- Review of medical history and symptoms
Can shoulder pain be prevented?
Shoulder pain can be prevented through regular treatments as well as proper stretching, strengthening, and following proper ergonomics.
Can shoulder pain be a sign of a more serious condition?
Yes, in some cases, shoulder pain can be linked to conditions such as heart problems or lung issues, especially if accompanied by other symptoms like chest pain or shortness of breath.
If you have specific concerns or symptoms, it’s always best to consult a healthcare professional for individualized advice.
Patient Testimonials
EXCELLENT618 reviews on
Tyler DonaldsonOctober 3, 2024Dr Kish is amazing, Easy going and made me feel comfortable and relaxed. He explained the entire acupuncture process and answered any question i had
Terra RichardsonOctober 2, 2024My 90min massage with Danny was outstanding!! He got after all my deep tension in my upper back and left me feeling 25lbs lighter!!! Extraordinary!!!!
Laife DenningSeptember 21, 2024“These folks are amazing! I had the pleasure of having Gunther work on my neck and back. I called in and they were able to get me in the same day due to a cancellation. I could hardly turn my head to the left, and after the session, it was the most freeing experience I’ve had in years.”
Dan EgglerSeptember 20, 2024Optimal Movement Kasson and Dr. Josh are amazing. I have never been to a chiropractor before and Dr. Josh was very helpful and thorough with his evaluation and exam. I felt like a new person after one visit and would recommend Optimal Movement Kasson and Dr. Josh for all who are looking for a chiropractor and you will feel better even after one visit and I’m confident you will feel better after another visit! They are located in the new 507 FAST gym in southeast Kasson by Kwik Trip.
dave StringerSeptember 19, 2024Kyler is awesome! Got me in same day!
Donna UnsethSeptember 19, 2024Best massage I’ve ever had. Natalie was so excellent!
Jennifer KellingSeptember 18, 2024After describing my pain to Dr. Kyler, he knew exactly what the issue was and how to adjust my back and neck! I highly recommend Optimal Movement!
Book an appointment today!
At Optimal Movement, we are dedicated to helping you achieve optimal health and wellness. Choose the location that’s most convenient for you and take the next step toward personalized care. Whether you’re looking for chiropractic, acupuncture, or other wellness services, our team is here to provide expert care in a comfortable setting.
Select a location to schedule your appointment and start your journey to better health today!
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