Chiropractic

Sciatica is one of the most common conditions we see in clinic and it can be a real pain in the butt!. In fact, 80% of people at some stage in their lives experience back pain, with approximately 9% experiencing it at any given moment....

 Reiki at Optimal Movement Nestled in the heart of Rochester, Minnesota, lies a sanctuary of serenity and well-being known as Optimal Movement. Committed to providing comprehensive wellness solutions, Optimal Movement has become synonymous with holistic healing. Among the array of services offered, Reiki, a time-honored energy...

The temporomandibular joint, or TMJ disorders, can cause pain in the jaw joints or the muscles involved in jaw movement. The TMJ joints are the two joints that rotate in front of each ear. These are the joints that allow the mandible/jaw to move side...

As the coronavirus situation becomes more and more real for those we love and care for in our clinic, we want to make sure to continue helping as many as we can throughout this process. This post is meant to get information we are finding...

Genetic Testing to Help You Make Everyday Health Decisions In this day and age everyone has had some blood work or lab testing done. These are valuable tools for insight into our health. Mostly showing us issues that may be happening right now, and some which...

I'm sure you've wondered like I have. What are the ideal diet and lifestyle choices I can make that support me, specifically? With all the information out there on diets, exercise, supplements, etc, it seems like an endless inquiry. But the key is held in...

During your chiropractic treatment at Optimal Movement there are a variety of therapies included. Aside from manual adjustments, these therapies help to improve your treatment results. One of the therapies is cupping. During your visit the most important thing to me is getting results. Ideally, improvement...

How often do I need to come back for chiropractic treatments?  Invariably that is a question that will cross all client's minds, before or after the first treatment.   The short answer? It depends.   The long answer? It depends. Okay, it depends on a few factors.   Acute Care  Is...