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Stretching Your Way to Better Posture

Stretching Your Way to Better Posture a Blog that discusses the importance of stretching and health....

18 February, 2025 / 0 Comments

What is Acupuncture at Optimal Movement in Rochester, MN

Acupuncture is the insertion of ultra-thin needles into anatomically significant points on the body that causes natural responses within the body that creates an optimal environment which allows the body to heal itself...

27 October, 2024 / 0 Comments

Lympathic Drainage Massage

Lymphatic drainage massage is a powerful therapy that offers many health benefits. From reducing swelling and inflammation to improving immune function and promoting relaxation, this type of massage can help you feel better, both physically and mentally....

24 April, 2023 / 0 Comments

How Acupuncture Treats De Quervain’s Tenosynovitis. (Texters/Mommy’s Thumb)

Signs & Symptoms of De Quervain's: Pain at the base of the thumb.Swelling at the base of the thumb.Difficulty moving the thumb when grasping & pinching.Pain at the base of the thumb/wrist when rotating the wrist...

08 February, 2020 / 0 Comments

What Is The Best CBD Oil In Rochester Minnesota?

Radical Roots CBD Oil is the best because all of their products have been specifically designed to treat individual conditions, rather than a one size fits all approach most other companies adhere too...

26 August, 2019 / 0 Comments

Stop Pain With Evil Bone Water

This Modern twist on an ancient formula has been perfected with ethically sourced empirical grade herbs to heal injuries and conditions in RECORD TIME!...

25 August, 2019 / 0 Comments

What Is Yoga At Optimal Movement?

Yoga is the practice of linking movement, breathing, and meditation to deepen your understanding of yourself and the world around you...

06 May, 2019 / 0 Comments

What is Acupuncture?

What Is Acupuncture? Acupuncture is the insertion of ultra-thin needles into anatomically significant points on the body that causes natural responses within the body that creates an optimal environment which allows the body to heal itself. These responses include the release of endorphins and natural painkillers...

15 April, 2019 / 0 Comments

Does Acupuncture hurt?

Did you know that an Acupuncture needle is roughly the same size as a dog or cat’s whisker? This is one of the reasons that Acupuncture feels like a quick mosquito bite. Another reason is due to the fact that each whisker width stainless steel...